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Program: BounceBack: Reclaim Your Health

Agency: Canadian Mental Health Association - BC Division


Resource Number: 17680461
Description
Teaches effective skills to help youth and adults overcome symptoms of mild to moderate depression or anxiety, and improve their mental health. Participants can learn skills to help with unhelpful thinking, manage worry and anxiety, and become more active and assertive.

A self-guided online program with access to video modules and worksheets is available. The program also offers coaching sessions delivered by phone or video.


Program Phones:
1-866-639-0522Toll free

Website: bouncebackbc.ca/
 Email: bounceback@cmha.bc.ca

Program Information
 
Mailing Address: 905-1130 W Pender Street, Vancouver, BC V6E 4A4
Service Area:
Defined coverage area:
BC -Provincewide

Program Delivery
Eligibility: Age Range: 15 and over
Languages: DVD and Video available in French, Mandarin, Cantonese, Punjabi, Arabic, Farsi, Spanish, English
Application Process: Physician referral required for telephone coaching; no referral needed to access online program or videos. See website for referral forms and more information.
Program Fees: Free Service
Documents Required: Brochure: https://bc.cmha.ca/wp-content/uploads/2016/05/BB-Participant-Brochure2017-02-16.pdf
Service Area:
Defined coverage area:
BC -Provincewide


Custom fields
Service Delivery MethodTelephone; Website
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